Unlike when you are smoking cigarettes, vaping does not contain the thousands of toxic chemicals you find in the smoke, with many of them being carcinogenic. Health experts have said that vaping is much better for your health than smoking, which is why so many people do it. Although you may know that vaping is safer than smoking, you may not be aware of what goes into making the e-liquid, also known as vape juice or e-juice. Below are some of the primary ingredients in e-liquids, so you know what is in them if you are considering taking the step to stop smoking by taking up vaping.

Vegetable Glycerine

Vegetable Glycerine (VG) is one of the primary ingredients in vape juice, and it usually come from soybean, palm oils, or coconut. The liquid is clear and odourless, having a slightly sweet taste to it, and it has a consistency that is similar to syrup. When vaping this liquid it is smooth on the throat and it is the VG that allows you to produce large clouds of smoke when vaping. You can use this as the primary base for the e-liquid, but you can also mix it with Propylene Glycol, but it is important to note that higher concentrations of VG may not be suitable for all vaping devices..

Propylene Glycol

Propylene Glycol is an alcohol-based liquid with many uses in the perfume, food, and plastics industries. Propylene glycol is the ingredient that hits you on the back of the throat, similar to when you smoke a cigarette. Many e-liquids will contain this as it makes the vaping experience more similar to smoking and helps people quit the habit. A standard mixture ratio for VG/ and PG in e-liquids is 50/50, which works with most vaping devices, so it is vital to look at this when buying e-liquids.


Another vital ingredient for e-liquids is the flavourings unless you choose one that has no flavour at all. Studies have shown that some chemicals added to e-liquids can react with propylene glycol and can potentially harm your health with prolonged use. These chemicals include flavour profiles such as berries, vanilla, and cinnamon, so you will want to do some research before selecting your preferred flavour. You will want to choose a reputable UK based supplier when looking at e-liquids, which will ensure that your vape juice is made to a high standard and meets the set regulations. Vapoholic e-liquid is one such product that meets these requirements, and they create all their vape juices in their factory in Manchester.

Water & Nicotine

You will find water in most vape juices, but they do not all contain nicotine. Some people vape and do not use nicotine, as they like the taste of the vape juice when vaping. You can buy various vape juices that do not contain nicotine, and there are also plenty of options with varying nicotine strengths. You find that you can get 3, 6, 12, and 18mg of nicotine in many vape juices, which allows you to reduce the nicotine you consume and slowly get rid of your addiction.

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