Acne is a challenging skin condition that can be painful for sufferers as well as have adverse effects on their confidence. However, with the right approach and guidance from a reputable cosmetic clinic in Melbourne, it’s possible to manage, control and eventually overcome active acne. If you’re currently suffering from acne or you’re just looking for some good pre-emptive measures to take, this article will go over five essential tips for getting active acne under control.
Choose the Right Skincare Products
Using suitable skincare products for your skin type can make a big difference when it comes to managing your acne. Ideally, opt for gentle, non-comedogenic cleansers and moisturisers that don’t clog pores and exacerbate acne.
You should also try to avoid products with harsh ingredients or fragrances, as these may irritate your skin and worsen the overall condition of your acne. If you’ve never used clinical-grade products to treat your acne and you’re not sure where to start, consult with a cosmetic clinic in Melbourne that can recommend products specifically designed for acne-prone skin.
Maintain a Consistent Skincare Routine
Consistency is key when it comes to controlling active acne. While it can be difficult to stay in the habit of cleansing and maintaining your skin, adhering to a daily skincare routine that includes cleansing, moisturising and applying sunscreen (where applicable) has been shown to reduce the visible signs of acne as well as the inflammation and pain often associated with acne.
Avoid Picking & Squeezing Acne
Picking and squeezing acne can lead to scarring and inflammation, as well as lengthen healing times. While it can be difficult, especially when your acne is causing you discomfort, you should resist the urge to touch your acne, as this can transfer bacteria from your hands and other surfaces which can cause further breakouts. If you struggle with this habit, a cosmetic clinic in Melbourne can provide you with correct guidance and strategies for managing acne and breaking habits that cause damage to your skin.
Seek Professional Treatments
For persistent or severe acne, clinical-grade treatments are usually the best course of action. A cosmetic clinic in Melbourne may offer treatments such as chemical peels, microdermabrasion and laser therapy that can be effective at targeting acne. When seeking professional treatments for your acne, book initial consultations with preferred skin and cosmetic clinics and find one that can confidently tailor a treatment plan to your specific needs.
Make Lifestyle Changes
Lifestyle factors can play a significant role in the development and persistence of acne. Adopting a healthy diet that’s rich in fruits, vegetables and lean proteins, as well as staying hydrated by drinking plenty of water, can go a long way to reducing the visible signs of acne as well as the discomfort caused by inflammation.
Conclusion
Managing active acne can be much easier with a dedicated skincare regime, professional treatments and a healthy lifestyle. While it can be difficult to adhere to these routines in unison, following these tips and seeking guidance from a reputable cosmetic clinic in Melbourne can help you successfully get your acne under control and achieve clearer, healthier skin.